Simonette Vaja

Ian Cameron Smith

Guided Meditation for Sleep

Introduction by Simonette Vaja

Serenity

7 Mini Meditations for Mindful Living

Simonette Vaja, an Australian psychologist's gentle voice guides you to connect with your own inner wisdom.  In this Inner Wisdom Meditation you will be guided to access a deep connection to your on sensual-visual archetype of "Wise Self"  You can dialogue, ask questions, connect to your intuition and hence develop a clearer consciousness for guiding your everyday life.  You may also notice improvements to your health, sleep, self-esteem, self-confidence and creativity.

Inner Wisdom Meditation

Testimonial about 7 mini meditations Re 7 mini meditations.
Ann-Marie Spurrier  	Rated: 5
mini medation for stress free living
I loved this cd it was execellent it helped me feel less stressed and helped me sleep.At the moment i am moving house and i have a 2 year old daughter both are stressing me but this cd took me on a journey and when i woke i felt refreshed.

Anonymous 	Rated: 5
excellent
i have looking for a series of shorter meditations for a long time. i liked the mix between the introductory relaxation exercise and the guided meditation. i also liked the variety of visualisations provided, and found simonette's voice very relaxing and soothing

About Simonette Vaja
M.A.Ps. M.A,(psych.)E.M.D.R(advanced practitioner) Clinical Hypnosis.
Simonette connects with you at a deep level of emotional understanding and insight.  With 16 years of experience  working with individuals & groups from a wide range of backgrounds & 	presenting issues Simonette encourages you to immerse yourself in your own wisdom and guides you to create a truly inspiring and fulfilled life. Simonette is continually inspired by Nature and the wonderful metaphors that we can all use for personal guidance. Visualisations and mind-body-emotional connections are easy to learn by listening to her guided meditations.  Simply choose from a wide selection of topics and interests.  Easy to listen to with beautiful background music and Simonette's soothing Australian voice.

A registered psychologist and clinical hypnotherapist, a member of the Australian psychological society & the founder &   director of Loving life strategies, she has developed specific therapeutic visualisations for general use at home, for a wide range of psychological  issues. For further information on Simonette's courses check in on her website www.lovinglifestrategies.com

Guided Meditation for Sleep

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