Train Like an Olympian: 50 Cadences for a Perfect Workout

I Can Run to Haiti Just Like This

&nbsp; I can run to haiti like this I can run to haiti like this &nbsp; All the way to haiti like this &nbsp; All the way to haiti like this And when i get to haiti the haitians gonna say When i get to haiti the haitians gonna say How'd you get to haiti in just one day &nbsp; How'd you get to haiti in just one day &nbsp; And i'll reply with a whole lotta anger I'll reply with a whole lotta anger Bloody guts and a little bit of danger Bloody guts and a little bit of danger &nbsp; Oh yeah Oh yeah Motivated Motivated Dedicated Dedicated I can run to bosnia like this &nbsp; I can run to bosnia like this All the way to bosnia like this &nbsp; All the way to bosnia like this When i get to bosnia the serbs are gonna say &nbsp; When i get to bosnia the serbs are gonna say &nbsp; How'd you get to bosnia in just one day How'd you get to bosnia in just one day And i'll reply with a whole lotta anger I'll reply with a whole lotta anger Bloody guts and a little bit of danger Bloody guts and a little bit of danger Motivated Motivated Dedicated Dedicated Oh yeah Oh yeah That's me That's me That's you That's you I can run to somalia like this I can run to somalia like this All the way to somalia like this All the way to somalia like this When i get to somalia they're gonna say &nbsp; When i get to somalia they're gonna say How'd you get to somalia in just one day &nbsp; How'd you get to somalia in just one day And i'll reply with a whole lotta anger I'll reply with a whole lotta anger Bloody guts and a little bit of danger Bloody guts and a little bit of danger Oh yeah Oh yeah Pt Pt Everyday Everyday Every way Every way Oh yeah Oh yeah I can run to iraq like this &nbsp; I can run to iraq like this &nbsp; All the way to bahgdad like this All the way to bahgdad like this And when i get to iraq saddams gonna say When i get to iraq saddams gonna say &nbsp; How'd you get to iraq in just one day &nbsp; How'd you get to iraq in just one day And i'll reply with a whole lotta anger I'll reply with a whole lotta anger Bloody guts and a little bit of danger Bloody guts and a little bit of danger Oh yeah Oh yeah As for me As for me Pt Pt Everyday Everyday Pt pt every day &nbsp; Pt pt every day &nbsp; Build your body the marine corps way &nbsp; Build your body the marine corps way I Can Run to Haiti Just Like This - U.S. Drill Sergeant Field Recordings &nbsp; &nbsp; 

U.S. Drill Sergeant Field Recordings

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[280,2330]I (280,140)can (420,170)run (590,230)to (820,160)haiti (980,1070)like (2050,370)this(2420,190)
[3230,2460]I (3230,260)can (3490,170)run (3660,290)to (3950,150)haiti (4100,1070)like (5170,350)this(5520,170)
[6310,2360]All (6310,250)the (6560,160)way (6720,230)to (6950,130)haiti (7080,1110)like (8190,270)this(8460,210)
[9200,2589]All (9200,280)the (9480,130)way (9610,230)to (9840,120)haiti (9960,1160)like (11120,240)this(11360,429)
[12099,2630]And (12099,170)when (12269,170)i (12439,160)get (12599,180)to (12779,200)haiti (12979,580)the (13559,140)haitians (13699,490)gonna (14189,260)say(14449,280)
[15159,2399]When (15159,170)i (15329,180)get (15509,180)to (15689,170)haiti (15859,590)the (16449,170)haitians (16619,260)gonna (16879,390)say(17269,289)
[17998,2430]How'd (17998,370)you (18368,150)get (18518,200)to (18718,150)haiti (18868,540)in (19408,190)just (19598,260)one (19858,410)day(20268,160)
[21058,2360]How'd (21058,290)you (21348,140)get (21488,190)to (21678,150)haiti (21828,540)in (22368,130)just (22498,350)one (22848,420)day(23268,150)
[23978,2669]And (23978,170)i'll (24148,260)reply (24408,660)with (25068,190)a (25258,190)whole (25448,420)lotta (25868,390)anger(26258,389)
[27037,2589]I'll (27037,370)reply (27407,700)with (28107,170)a (28277,190)whole (28467,390)lotta (28857,390)anger(29247,379)
[29996,2620]Bloody (29996,480)guts (30476,530)and (31006,340)a (31346,160)little (31506,180)bit (31686,270)of (31956,290)danger(32246,370)
[32996,2530]Bloody (32996,500)guts (33496,470)and (33966,370)a (34336,200)little (34536,170)bit (34706,200)of (34906,310)danger(35216,310)
[36036,470]Oh (36036,250)yeah(36286,220)
[36726,490]Oh (36726,280)yeah(37006,210)
[37446,640]Motivated(37446,640)
[38256,320]Motivated(38256,320)
[38956,280]Dedicated(38956,280)
[39676,300]Dedicated(39676,300)
[40456,2370]I (40456,290)can (40746,170)run (40916,190)to (41106,160)bosnia (41266,1020)like (42286,390)this(42676,150)
[43366,2420]I (43366,180)can (43546,180)run (43726,180)to (43906,180)bosnia (44086,1190)like (45276,340)this(45616,170)
[46236,2560]All (46236,250)the (46486,190)way (46676,190)to (46866,190)bosnia (47056,1220)like (48276,280)this(48556,240)
[49326,2430]All (49326,240)the (49566,170)way (49736,190)to (49926,200)bosnia (50126,1090)like (51216,330)this(51546,210)
[52256,2569]When (52256,220)i (52476,170)get (52646,170)to (52816,200)bosnia (53016,630)the (53646,190)serbs (53836,170)are (54006,200)gonna (54206,190)say(54396,429)
[55345,2430]When (55345,170)i (55515,200)get (55715,190)to (55905,190)bosnia (56095,570)the (56665,170)serbs (56835,190)are (57025,200)gonna (57225,180)say(57405,370)
[58285,2669]How'd (58285,190)you (58475,170)get (58645,190)to (58835,210)bosnia (59045,590)in (59635,230)just (59865,220)one (60085,450)day(60535,419)
[61294,2589]How'd (61294,170)you (61464,180)get (61644,150)to (61794,180)bosnia (61974,670)in (62644,160)just (62804,350)one (63154,370)day(63524,359)
[64203,2560]And (64203,150)i'll (64353,280)reply (64633,630)with (65263,150)a (65413,160)whole (65573,460)lotta (66033,400)anger(66433,330)
[67193,2639]I'll (67193,450)reply (67643,640)with (68283,170)a (68453,150)whole (68603,420)lotta (69023,400)anger(69423,409)
[70192,2530]Bloody (70192,570)guts (70762,430)and (71192,260)a (71452,170)little (71622,320)bit (71942,160)of (72102,320)danger(72422,300)
[73142,2570]Bloody (73142,580)guts (73722,420)and (74142,350)a (74492,170)little (74662,160)bit (74822,310)of (75132,350)danger(75482,230)
[76152,300]Motivated(76152,300)
[76902,310]Motivated(76902,310)
[77652,300]Dedicated(77652,300)
[78412,350]Dedicated(78412,350)
[79102,540]Oh (79102,340)yeah(79442,200)
[79882,560]Oh (79882,390)yeah(80272,170)
[80692,609]That's (80692,310)me(81002,299)
[81521,460]That's (81521,270)me(81791,190)
[82151,570]That's (82151,330)you(82481,240)
[82961,490]That's (82961,300)you(83261,190)
[83701,2440]I (83701,240)can (83941,190)run (84131,160)to (84291,180)somalia (84471,1140)like (85611,320)this(85931,210)
[86621,2420]I (86621,220)can (86841,150)run (86991,180)to (87171,190)somalia (87361,1170)like (88531,330)this(88861,180)
[89441,2700]All (89441,300)the (89741,170)way (89911,230)to (90141,160)somalia (90301,1210)like (91511,280)this(91791,350)
[92511,2670]All (92511,210)the (92721,150)way (92871,180)to (93051,260)somalia (93311,1200)like (94511,320)this(94831,350)
[95621,2400]When (95621,180)i (95801,190)get (95991,190)to (96181,190)somalia (96371,860)they're (97231,250)gonna (97481,310)say(97791,230)
[98531,2548]When (98531,190)i (98721,170)get (98891,180)to (99071,320)somalia (99391,729)they're (100120,190)gonna (100310,569)say(100879,200)
[101569,2510]How'd (101569,190)you (101759,190)get (101949,180)to (102129,190)somalia (102319,740)in (103059,160)just (103219,340)one (103559,320)day(103879,200)
[104609,2610]How'd (104609,190)you (104799,180)get (104979,170)to (105149,170)somalia (105319,620)in (105939,180)just (106119,340)one (106459,330)day(106789,430)
[107679,2490]And (107679,170)i'll (107849,170)reply (108019,690)with (108709,160)a (108869,200)whole (109069,430)lotta (109499,410)anger(109909,260)
[110669,2520]I'll (110669,490)reply (111159,610)with (111769,170)a (111939,180)whole (112119,400)lotta (112519,400)anger(112919,270)
[113619,2700]Bloody (113619,560)guts (114179,470)and (114649,350)a (114999,130)little (115129,190)bit (115319,220)of (115539,440)danger(115979,340)
[116659,2620]Bloody (116659,590)guts (117249,410)and (117659,370)a (118029,170)little (118199,180)bit (118379,190)of (118569,380)danger(118949,330)
[119709,490]Oh (119709,300)yeah(120009,190)
[120429,520]Oh (120429,330)yeah(120759,190)
[121139,410]Pt(121139,410)
[122029,270]Pt(122029,270)
[122769,360]Everyday(122769,360)
[123529,309]Everyday(123529,309)
[124258,500]Every (124258,190)way(124448,310)
[125048,550]Every (125048,370)way(125418,180)
[125808,530]Oh (125808,320)yeah(126128,210)
[126538,630]Oh (126538,420)yeah(126958,210)
[127308,2450]I (127308,210)can (127518,150)run (127668,210)to (127878,240)iraq (128118,1080)like (129198,330)this(129528,230)
[130318,2420]I (130318,170)can (130488,160)run (130648,200)to (130848,230)iraq (131078,1180)like (132258,320)this(132578,160)
[133298,2580]All (133298,150)the (133448,170)way (133618,330)to (133948,160)bahgdad (134108,1200)like (135308,330)this(135638,240)
[136348,2500]All (136348,200)the (136548,160)way (136708,180)to (136888,210)bahgdad (137098,1220)like (138318,340)this(138658,190)
[139258,2740]And (139258,150)when (139408,170)i (139578,200)get (139778,170)to (139948,210)iraq (140158,660)saddams (140818,610)gonna (141428,210)say(141638,360)
[142408,2420]When (142408,180)i (142588,180)get (142768,150)to (142918,160)iraq (143078,760)saddams (143838,330)gonna (144168,420)say(144588,240)
[145358,2430]How'd (145358,240)you (145598,180)get (145778,180)to (145958,160)iraq (146118,610)in (146728,170)just (146898,290)one (147188,390)day(147578,210)
[148348,2699]How'd (148348,260)you (148608,180)get (148788,170)to (148958,180)iraq (149138,600)in (149738,180)just (149918,320)one (150238,380)day(150618,429)
[151457,2590]And (151457,190)i'll (151647,160)reply (151807,670)with (152477,170)a (152647,210)whole (152857,450)lotta (153307,410)anger(153717,330)
[154477,2590]I'll (154477,470)reply (154947,560)with (155507,190)a (155697,230)whole (155927,430)lotta (156357,410)anger(156767,300)
[157527,2580]Bloody (157527,570)guts (158097,400)and (158497,310)a (158807,160)little (158967,300)bit (159267,180)of (159447,270)danger(159717,390)
[160477,2520]Bloody (160477,550)guts (161027,440)and (161467,310)a (161777,160)little (161937,180)bit (162117,210)of (162327,340)danger(162667,330)
[163447,590]Oh (163447,360)yeah(163807,230)
[164267,520]Oh (164267,310)yeah(164577,210)
[165017,580]As (165017,190)for (165207,150)me(165357,240)
[165787,500]As (165787,170)for (165957,130)me(166087,200)
[166547,439]Pt(166547,439)
[167316,230]Pt(167316,230)
[167966,390]Everyday(167966,390)
[168726,330]Everyday(168726,330)
[169536,2390]Pt (169536,710)pt (170246,810)every (171056,520)day(171576,350)
[172476,2489]Pt (172476,830)pt (173306,799)every (174105,580)day(174685,280)
[175525,2420]Build (175525,400)your (175925,410)body (176335,340)the (176675,360)marine (177035,170)corps (177205,370)way(177575,370)
[178475,2610]Build (178475,440)your (178915,430)body (179345,370)the (179715,210)marine (179925,230)corps (180155,550)way(180705,380)
[181085,]I (181085,100)Can (181185,100)Run (181285,100)to (181385,100)Haiti (181485,100)Just (181585,100)Like (181685,100)This (181785,100)- (181885,100)U.S. (181885,100)Drill (181985,100)Sergeant (182085,100)Field (182185,100)Recordings(182285,100)

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</LyricInfo>
</QrcInfos>

I Can Run to Haiti Just Like This

I Can Run to Haiti Just Like This 歌詞

相關歌曲