The Running Workout 2016

One Minute More (123 BPM)

One Minute More (123 BPM) - Running 2016 Written by：Ryan Merchant/Sebu Simonian Don't wait for an invitation &nbsp; No need for reservation &nbsp; This life is an exploration And you gotta see what I see in you &nbsp; I can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; We can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; Just think of a destination &nbsp; I'll be your transportation &nbsp; We'll find there's a kind of place That can only be seen with the naked mind &nbsp; I can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; We can't wait one minute more &nbsp; The sun does shine The sun does shine &nbsp; There's a key that opens the door &nbsp; Will you find and turn it &nbsp; Take your time don't take too long &nbsp; There's a map that's washed ashore &nbsp; Will you find it and burn it &nbsp; Unleash your imagination &nbsp; Two stars one constellation &nbsp; Bright lights just to guide the way Can you see what I see in you &nbsp; I can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; We can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; I can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine &nbsp; We can't wait one minute more &nbsp; The sun does shine &nbsp; The sun does shine 

Running 2016

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

One Minute More (123 BPM)

One Minute More (123 BPM) 歌詞

相關歌曲