Judge Not Today 歌詞
Judge Not Today - Deepak Chopra/Adam Plack
Distance for judgement today
Judgment creates turbulence in our mind
When there is turbulence in our mind
Then it interferes with the creativity of our soul
Creativity and judgment don't go together
Judgment also means that letting go
Of the need to classify things
To call them either right or wrong
To label to define to describe
To evaluate to analyze
Let go today judge not today
Today I will practice non-judgment
This affirmation is about releasing
The need to be judgmental
Just make this your lesson today
Consider what happens when you judge someone
It makes another person wrong
Someone else is wrong to feel a certain way
To look a certain way
To hold certain opinions
Judgment immediately creates separation
Any person who is wrong then becomes them
The need to judge arises from the need to be isolated
This is the ego's form of defense
But at the same time you are pulling away
From your true self
The same walls that keep other people away
Also shut off the flow of Spirit
When you learn not to judge
You are basically saying
I am willing to let anything in without deciding
First whether it is good or bad
In the practice of openness
You will be inviting your soul to be intimate with you
So put your attention in your heart right now
And just repeat to yourself
Today I will judge nothing that occurs
Today I will judge nothing that occurs
Today I will judge nothing that occurs
And by letting go of my judgments today
I will experience silence in my mind
By shedding the burden of judgment today
I will experience silence in my mind
And in this silence I will find the ecstatic impulse
Which is also the evolutionary impulse of the universe
And I will align myself with the ecstatic
Evolutionary impulse of the universe
By letting go of all my judgments
Today I will not classify
I will not label
I will not define
I will not describe
I will not evaluate
I will not analyze
Today I will shed the burden of judgment